You girls can play hair ...it’s not like Purna tangle, you can play in Taiwan park those horizontal bar...don’t pull too hard, you gonna relocated your arm, ask your trainer. I say NO. Just one to two pulls, not pulling. Pull slowly. You want your muscles to be torn, it won’t regenerate ...you don’t know what that means ? Ask your trainer. You jump in the water with all that gear clothing on. You will like the modern cloth better. They went to mountain might be super cold. You want ? At your own home like Taiwan warm and could go home wash the sand out sticky to you if you walk one hour after that jumping in the water, got it? Just try.
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